健康的饮食习惯高中英语作文

健康的饮食习惯高中英语作文

　　在生活、工作和学习中，大家都尝试过写作文吧，借助作文人们可以实现文化交流的目的。那么，怎么去写作文呢？以下是小编收集整理的健康的饮食习惯高中英语作文，仅供参考，希望能够帮助到大家。

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.

　　From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

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