如何对抗肥胖？How to Fight Against Obes

如何对抗肥胖？How to Fight Against Obesity?-英语作文

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　　With the improvement of living standards comes the problem of obesity, which has bothered people for many years . And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on Some people lose weight by controlling their normal diet or even staying hungry for most of the days. Others turn to intensive physical exercises for help That is to say, obese people should do exercises regularly on the premise that their basic diet is assured In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.

　　我认为对抗肥胖最好的方式是养成健康的生活习惯并保持下去。也就是说，肥胖的人在确保基本饮食的前提下应该有规律地做锻炼。此外，他们不应该半途而废。总之，只有通过良好的习惯和毅力才可以让肥胖的人不再发胖。

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