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获得38k好评的回答@Kalvin Lam
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1/2 cup of Greek yogurt ,
1 tablespoon homemade granola,
1 tablespoon nuts,
fresh fruit that’s in season,
cinnamon sprinkled on top, and a drizzle of
raw
honey.
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Chia seeds
are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
获得2.2k好评的回答@ Nibha Jain
(翻译:Jessie)
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